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Phone (707) 292-1147
Price $25 prepaid, $40 at the door; $90 for series of four (includes $25 off an individual lesson)
Age Suitability Teens and up
Categories Health Recreation

Age with Agility Feldenkrais® Workshop

Sunday, Sep 16, 2012 11:00a

Do you want to be more agile, flexible or fluid from Head to Toe? In this monthly Feldenkrais® Awareness Through Movement® workshop learn new ways of moving to increase your agility. Reduce strain caused by driving or using a computer. Improve your sport, yoga or dance, breathe easier and feel younger. Benefits include improved coordination, balance and posture, and reduced pain. Experience not necessary.

Teacher: Margot Schaal
Margot's Head to Toes Feldenkrais®

Created by Gogo

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